When I unpacked my goodies I found that I, too, had succumbed to the pressure. Amongst my stash of vegetables, fruit and coconut milk, I had added some cookies and rice krispie treats. Why? Because I have been conditioned to believe that my kids
As a Beachbody Coach, it is my job to help End the Trend of Obesity and I believe in that. It is my PASSION. I need to fix my own home as well. I feel like I do well with my own diet, but I let my kids eat "kid food" because it is just easier. So this is me putting it out there. I am committed to helping my kids learn solid lessons about nutrition and eat a diet that allows them to grow to be strong and healthy. Are you with me?
PS: If you would like help getting a handle on your own health and fitness, please contact me. I would love to help!